I skipped this one and don't plan to make it up. My lower back still hurts daily and often from that DL injury I had two months back. And DU's pound my knees.
On the catch-up trail tonight. I forgot my rope, so I had to use one of globo-gyms. I think I was only able to string together about 10 DU's in a row, when I usually can string about 25. Enough bitchin,
I subbed jump tucks for DU's. I'm not very good at jump rope, but I'm practicing. DU's would of taken me an hour to complete.
ReplyDeleteTT: 7:36
Later guys
I skipped this one and don't plan to make it up. My lower back still hurts daily and often from that DL injury I had two months back. And DU's pound my knees.
ReplyDeleteOn the catch-up trail tonight. I forgot my rope, so I had to use one of globo-gyms. I think I was only able to string together about 10 DU's in a row, when I usually can string about 25. Enough bitchin,
ReplyDeleteTT = 12:11 as Rx'ed.
On to the snatches. Later fellas.