This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
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20, 30, 40, 50 - 5 RFT
Did pull ups for the first time in a long time today, it wasn'tt pretty. I didn't do the 3 minutes rest in between.
TT: 20:13
TT: 20:13