This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Scaled the barbell to 165... 10:44. Did chin-ups, first time I've done any type of pullup in two months. I was really bad at them. Jason went 165 DLs and 145 FS's, 12:04 (but he was cleaning the bar to get into FS, I was using a rack).
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Scaled the barbell to 165... 10:44. Did chin-ups, first time I've done any type of pullup in two months. I was really bad at them.
ReplyDeleteJason went 165 DLs and 145 FS's, 12:04 (but he was cleaning the bar to get into FS, I was using a rack).