Coast to Coast CrossFit Crew

This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.

Sunday, February 26, 2017

17.1

Posted by Dave at 4:48 PM 1 comment:

Tuesday, February 7, 2017

5 RFT Row and TGU

Posted by Dave at 5:47 PM 1 comment:

Back Squat 5-5-5-5-5

Posted by Dave at 4:51 PM 1 comment:

Push Press 1-1-1-1-1-1-1

Posted by Dave at 4:49 PM 1 comment:

5 3 minute rounds

Posted by Dave at 4:46 PM 1 comment:
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Weaver Day in the Driveway

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Weaver Day in the Driveway

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      • 17.1
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