"Loredo"
Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters
Monday, December 31, 2012
Saturday, December 29, 2012
Friday, December 28, 2012
Thursday, December 27, 2012
Tuesday, December 25, 2012
Sunday, December 23, 2012
Friday, December 21, 2012
Thursday, December 20, 2012
Monday, December 17, 2012
Sunday, December 16, 2012
Saturday, December 15, 2012
Thursday, December 13, 2012
Wednesday, December 12, 2012
Tuesday, December 11, 2012
Sunday, December 9, 2012
Saturday, December 8, 2012
Friday, December 7, 2012
Wednesday, December 5, 2012
Tuesday, December 4, 2012
Monday, December 3, 2012
Saturday, December 1, 2012
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