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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
30# dumbells, no MUs. I can do them, but do not have a bar to do them on. 3 rounds plus 1 complete set of lunges.
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