7 minute AMRAP
10 75# Snatches
3 Bar Muscle Ups
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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
I was happy to get through four rounds plus 7 snatches. Bar muscles are still not a great movement for me.
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