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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Fletcher I remember you always used to do this and I must say it is truly awful awful awful to sub 500m rows for the 400m runs. Managed all the squats unbroken but it just sucked! 15:15 as described.
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