Coast to Coast CrossFit Crew

This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.

Sunday, March 13, 2016

16.3

Posted by Justin at 12:37 PM 1 comment:

Tuesday, March 8, 2016

Tabata Tuesday: KBS, Burpee, Thruster and Pull-up

Posted by Unknown at 7:43 AM 1 comment:

Monday, March 7, 2016

40, 3O, 20 and 10 box jump and push up

Posted by Unknown at 5:58 AM 1 comment:

Saturday, March 5, 2016

16.2

Posted by Justin at 12:01 PM 3 comments:

Thursday, March 3, 2016

Helen

Posted by Unknown at 10:51 AM 5 comments:
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      • 16.3
      • Tabata Tuesday: KBS, Burpee, Thruster and Pull-up
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