This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
I needed a quicker WOD this morning, the box jumps were box jump overs and I did my push ups with hands on the box. TT 11:38
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I needed a quicker WOD this morning, the box jumps were box jump overs and I did my push ups with hands on the box.
ReplyDeleteTT 11:38