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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
I guess I might have to start believing in miracles. Got my first bar muscle ups ever today in a work out. Total reps just 24 but it was rx'd and a very pleasant surprise.
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