Tuesday, April 12, 2016

Tabata Tuesday - April 12 - Knees 2 Elbow, Jumping Lunge, Weighted Sit-up and Burpee

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1 comment:

  1. UnknownApril 12, 2016 at 10:53 AM

    This was a good mix that provided various movement speed. K2E and Weighted Sit-ups, you can only do so fast and Jumping Lunge and Burpee you can push hard on.

    Here are my totals:
    K2E: 47
    Jumping Lunge: 125
    Weighted Sit-up: 80
    Burpee: 51

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