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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
I wanted to do a cardio WOD this morning and this one did just that.
ReplyDeleteI went unbroken on all pull-ups and wall balls, which in reps of 10 isn't that impressive.
I completed 5 full rounds and ran back into the garage with :10 seconds left so I got 1 pull-up in on round 6.
With the weather warming up and less ice on the ground I am trying to put more runs in so I can build back up the running stamina.