This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Ok, time was short so I threw a 20 minute time cap on this. Traditional Barbara calls for 5 rounds. In 20 minutes I completed 4 full rounds + 15 pull ups.
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Ok, time was short so I threw a 20 minute time cap on this. Traditional Barbara calls for 5 rounds.
ReplyDeleteIn 20 minutes I completed 4 full rounds + 15 pull ups.