This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Still at my parents condo. Did 7 rounds of 10 pushups and 8 strict pullups. My TT was somewhere around 14 minutes. Stopwatch started again when I was doing a cool down and mobility stuff. Limiting factor was the pullups.
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Still at my parents condo. Did 7 rounds of 10 pushups and 8 strict pullups. My TT was somewhere around 14 minutes. Stopwatch started again when I was doing a cool down and mobility stuff. Limiting factor was the pullups.
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