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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Did these yesterday and as 100m rows.
ReplyDelete21.7, 20.6, 20.2, 20.5, 20.4, 20.3, 19.9, 19.6, 19.5, 19.1.
I think the reason I got faster at the end was because I got better/faster at starting off.