Wednesday, December 2, 2015

Crossfit Open 14.3

10 DL 135#
15 BJ 24"
15 DL 185#
15 BJ 24"
20 DL 225#
15 BJ 24"
25 DL 275#
15 BJ 24"
30 DL 315...

AMRAP 8 minutes
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1 comment:

  1. JustinDecember 2, 2015 at 9:47 AM

    Did this one at the box in Cheyenne. Got through the 275#s and got 9 box jumps so I got a PR by 7 box jumps. I'll take it. That som bitch hurts.

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