Tuesday, January 19, 2016

2 RFT: 25 L pull-ups, 25 sit ups, 25 pull-ups, 25 sit ups

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1 comment:

  1. UnknownJanuary 19, 2016 at 11:14 AM

    A variation on the main site WOD for today. It's been 6 hours since the WOD and my lats are already sore.

    Bring on the pain.

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