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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2015
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November
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- Linda
- As many rds as possible in 20 mins:
- Mini Chipper Crossfit Frontier
- EMOM Stuff
- 6,5,4,3,2,1 stuff
- Chipper
- Squat Heavy Squat a Bunch Repeat 3x
- 4X1000m Row Sprints/90 sec rest
- Cindy or Mary
- Matt 16
- Chipper
- AMRAP in 12 minutes: 3 Snatch, 6 C&J, 9 CTB, 54 DUs.
- MRI Results
- Fight Gone Bad
- 7 rounds power cleans thrusters burpees
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November
(15)
We went off script and did this Friday AM, it was FUN, of course. Rounds went 117, 110, 108. I recall doing 40 push presses a couple of times and 32 wall balls in round one. Total was 335. Not a PR. I'm old and broken.
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