Friday, August 29, 2014

Fight Gone Bad

I did this workout yesterday at about 85% as I am fighting an end of summer cold. I wanted to hit 300, but I ran out of gas in the second round. got 277: 105–91–81

WB: 27–20–20
Sumo: 18–17–12
Box: 25–21–18
SP: 21–18–16
Row: 14–15–15

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