Three Rounds for Time
Row 500m
12 Bodyweight Dead Lift
21 20" Box Jump
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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This looked so easy on paper, but was not in reality! 11:08 as rx'd with 205# DL's.
ReplyDeleteWhere did you get the name for this one?
ReplyDeleteOn the Pat Barber WOD video. It was titled "Christine"
ReplyDelete155# DL
ReplyDelete13:47.14 Rx'd