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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2014
(255)
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April
(22)
- 115 lbs + body weight 50/40/30/20 Chipper
- "Tabata Something Else"
- Grace + 20
- 10 Rounds Row Rings Dips
- Deadlift 5-5-5-5-5
- Rows, HSPU's and Double Unders
- 5 RFT of 135 lb overhead walking lunges and 15 K2E
- 1 Rep Max Clean Rest 100 PU/WB
- AMANDA
- 20 minutes of rowing and shoulder press sprints
- NUKES
- Weighted Pullups 5-5-3-3-3-1-1-1-1
- 10 Rounds of Rows and Push-ups
- 12 Min AMRAP 115#SHP/30"BJ
- JUSTIN
- Snatch 1-1-1-1-1-1
- Lynne
- DUs and Snatch 12minAMRAP
- Taylor
- Back Squat 3-3-3-3-3
- 20 Min AMRAP 10 strict HSPU, 20 strict pullups, 30...
- Hang Squat Clean 5-5-3-3-3-1-1-1-1
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April
(22)
Damn it, I should have gotten under 20. TT 20:24 RX'd except triples... I did DU's instead. First time doing DU's in months....
ReplyDeleteTTB's slowed me way down. DL's were "easy" through 35, and then something happened. PCs were harder than I thought... and thrusters are what thrusters are. That's it. No alcohol last night... going to not drink alcohol M-Thurs. Just declared this yesterday... the only time it's tempting is for like the first 2 hours after I get home from work, then I don't care anymore. Slept good!
awesome time Fletcher! around 25 minutes for me with DU's too. I put some chocolate powder in my coffee and i think that hurt me bad. two guys showed up to fix the water filter during the burpees, they looked at me like i was fucking crazy.
ReplyDeleteLOL. Awesome post man. I love Crazy CrossFit Looks (CCL's) .I get them when I travel for sure... which only encourages the madness.
ReplyDeleteThat's a damn impressive time you put up there Jimmy. This WOD kicked my ass from hell to back. My ears are still ringing. As RX'd but did DU's.
ReplyDeleteTT: 23:27
Well I'll be damned... party's at my house tonight I reckon...
ReplyDeleteYep, party is at your house, but I don't even think my time justifies being invited...
ReplyDelete