This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Being fat does not work so well for this wod. I made it through 4 rounds as rx'd and then I had to scale the weighted ones back to 25 pounds. 27:15. I am sore as shit from those 225# back squats.
This was insane. I did RX'd for 6 rounds then went down to 35 lbs (1 pood KB) for the last 4 rounds. 23:56. That was some pullups. One of those WODs you just grind through.... knowing that eventually... you'll be done with the work.
Damn Fletcher that is strong!!
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Being fat does not work so well for this wod. I made it through 4 rounds as rx'd and then I had to scale the weighted ones back to 25 pounds. 27:15.
ReplyDeleteI am sore as shit from those 225# back squats.
This was insane. I did RX'd for 6 rounds then went down to 35 lbs (1 pood KB) for the last 4 rounds. 23:56. That was some pullups. One of those WODs you just grind through.... knowing that eventually... you'll be done with the work.
ReplyDeleteDamn Fletcher that is strong!!
ReplyDelete