5 min AMRAP
4 power cleans (155/105)
24 double unders
10 pull-ups
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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
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2013
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October
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- Bent Over Rows 5x5
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October
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2 rounds + 4 pc, 24 du, 8 pull-ups
ReplyDeleteDid 95#s on the PCs