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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2013
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November
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- 5rds: run 400m/21 185# DL
- Bench Press x 2 10 sets
- Holy Wallballs
- Weighted pull-ups 1-1-1-1-1-1-1 reps
- WILLY
- 15 50#BOBrpee/15 315# DL/ 15 205# OHS/ 15 MU
- Heavy Cindy
- Hang Power Snatch 3-3-3-3-3
- Filthy Fifty
- The Endurant 30
- Lee
- CFT or Westside Speed Day
- Helen
- Hybrid Hybrid Day
- Fran
- Muscle-ups on the minute
- 2010 Northwest Regional event 1
- MS 5x1, PS 3x5, S 5x5
- Lynne
- 2011 CF Games Regional WOD #6
- 5 Rounds of 10 wall climb, 10 TTB, 20 24" Box Jump
- 5 rds/15 kettlebell burpee/2 thruster/1snatch
- Brandon's Bad Day
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November
(23)
We just did "The Endurance 30" Sunday so when the Fiddy popped up the very next day I decided to do Cindy with a 20 lb vest. Goal was 15 rounds... smashed that and got 16 + 5 pullup _ 4 pushup. Sweet! Almost beat my dad in golf today... would have been the first time. I've been golfing for 2 1/2 years, him for 35. Shot an 88, him and 86. The time is coming damn it. Had 5 tee shots go out of bounds and missed like 7 putts from inside 5 feet. Could have easily shot in the low 80's had I not done all that foolishness. I realized I golf a lot better when I try to beat someone, and when I am not drinking beer. Go figure, competition and sobriety actually help??
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