Thursday, March 28, 2013

NASTY GIRLS

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8 comments:

  1. Craig FletcherMarch 28, 2013 at 7:50 AM

    I have a damaged left arm.... can't do any pulling with it. Strained tendon or something. Rested yesterday for recovery from that, felt better when I woke up, until I did a clean. So I subbed 115 lb presses for the cleans, and did 14 jumping muscle ups per round (with the rings higher up than usual) and squats were ass to dynamax, which for a tall guy like me is more than full ROM.

    TT 14:30

    JMU's were the hardest part. Had a buddy with me this AM and he really pushed me. I would have had more "ring stare" but he was cranking the JMU's which forced me to get going.

    Spealler was awesome on the live announcement last night - watch how crushed he was post WOD - he totally gave it all up - dude weights 148 lbs or something like that - his TTB's look so silly and easy, like he's a little tinker toy swinging on a bar. I totally dig following the games online. How about you guys?

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  2. JustinMarch 28, 2013 at 9:00 AM

    Fletctcher, bummer about the arm. Hopefully it recovers in time to complete 13.4, cause right now you are leading me two to one in the open and I want to try and tie it up on that bastard. Looks like no toe touch for your tall heavy ass, so those TTBs are gonna be a muther!:)

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  3. JustinMarch 28, 2013 at 9:00 AM

    Oh yeah, how do we get rid of the annonymous poster who has hacked into our blog and I keep getting emails from?

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  4. Craig FletcherMarch 28, 2013 at 9:03 AM

    I can turn off anonymous access and lock it down only to people with specific email addresses. Shall I do that?

    The arm might take a while, so I might have to do the WOD late. But I plan to take it to you!

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  5. ChrisMarch 28, 2013 at 9:04 AM

    Lock that shit down!!

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  6. JustinMarch 28, 2013 at 9:06 AM

    Agreed. I get enough emails without that shit.

    And bring it!

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  7. WyMarch 29, 2013 at 8:04 AM

    Seriously.... I was wondering if anyone else was receiving that shit.

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  8. ChrisMarch 29, 2013 at 1:29 PM

    I've turned off the anonymous access to post on our blog. Sorry Fletcher is such a slacker and didn't do as he was told.

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