3 CJ
3 TTB
6 CJ
6 TTB
9 CJ
9 TTB
12 CJ
12 TTB
15 CJ
15 TTB
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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2013
(270)
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March
(20)
- 13.4
- NASTY GIRLS
- Cameron
- Runs and Deadlifts
- 20 KBS, 30 TTB, Run 400M
- 13.3
- CJ 3-3-2-2-2-1-1-1-1-1
- 12 Minutes of Suck
- Barazza
- Row row row your bench
- 13.2
- 3 RFT OH walk, barbell lunges, farmer carry
- OHS 3-3-3-3-3
- 15 mins of 15 CTBs and 30 second ring L sit hold
- 13.1
- Run, Handstand Walk, Run, Pistols
- Adrian
- Run Lunge Squat
- 30 Minutes of Pushups and Rope Climb
- 30 Muscle Ups bailing forward
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March
(20)
I am so slow at TTB. I really did not even really take breaks. 66 total reps. I am not impressed at al with myself today. I will probably retry on Sunday. Later fellas.
ReplyDeleteMy left arm is messed up really good. I have no idea what is wrong. No WOD today and it is getting worse. Maybe I have E Bola of the arm. It's weird... I messed something up. Don't even know when it happened. Might go cycling tomorrow AM or do Michael or something else that doesn't require arms. Arms are important.
ReplyDeleteSorry to hear about the injury Craig. Hope it gets better for you soon.
ReplyDeleteThis WOD just plain sucked. T2B's killed me today..
Total reps 62
Redid this one after watching the mobility wod on it. Also ate weighed and measusre 3 block zone meal one hour before. Got 76. Feel really good about go time, which seemed to cancel out the excessive beer I drank the day before. Tied my buddy Blake Pickett. First time I have tied him in an open wod since I got two more reps than him on 165# squat clean and jerk for 11.3.
ReplyDeleteWow JTS you added 10 REPS??? WT??
ReplyDeleteNice.
Arm is still hosed. Yesterday we had a family gathering and beforehand I raked leaves for about 90 minutes (a spring tradition)... knowing that would mess with my arm but we had a whole winters' worth of crud all over the place including 674 dog turds, with 11 kids closing in on us for the party, including a massive Easter egg hunt. To add to it, I did a singular rope climb to show my 15 year old football playing nephew the technique (also showed him some videos on the games page, he was way into it) and threw kids around into this big bean bag we have, and oh ya... played catch with a football with all my bro in laws for another good 45 minutes while the ladies cooked fish tacos (and mixed up some heavy duty margs)... so ya... fun day, and not the best thing for an ailing tendon deal. Hence, I'm jacked still. I'll be WOD'ing when I can, might have to change things up so this deal can heal.