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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Thought I could get 30 minutes on this. Just didn't happen, not even close.
ReplyDeleteAs Rx'd: 32:09
Did a version of this sort of... in the hotel this morning.
ReplyDelete3 RFT of 800M on elliptical (load was set to 15 out of 25) then 35 burpees. It took a while, like 30 minutes. Elliptical 800's were slow. like close to 6 minutes.