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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Where's my peeps?
ReplyDeleteI was out of town all week.... got back yesterday, and hit the gym hard this morning. I Fletcherized this to 150 on the SCs and HSPU to AbMat. TT 21:28, Jason used 135, then dropped to 115, HSPU's to AbMat, TT 23:00.
Those SCs were really tough in the last few rounds. Lots of standing around.
Back in the saddle! Let's go fellas!