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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
This was ridiculous. Doing 5 rounds of this would be for Saturday only.... I scaled to 3 rounds and subbed 800M rows for the runs... the RC's were nasty, and they made the pushups just nastier. TT 27:56. Done with two rounds in 18:30 so I held pace well in round 3. 5 rounds would have been 48-50 minutes.
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