This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Did this 5 minutes after Diane (205, AbMat).... not advised. 5:53, a minute slower/longer than my PR. Jason went 7:45, also after Diane.
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Did this 5 minutes after Diane (205, AbMat).... not advised.
ReplyDelete5:53, a minute slower/longer than my PR.
Jason went 7:45, also after Diane.