Wednesday, March 11, 2015

Yoga

Gentlemen... might I suggest yoga once a week? I think it's really helpful especially as we're getting a bit older. Yoga of the "power yoga" type not the "stretching" type. We have been doing this once per week and it's a good thing. The P90X Yoga DVD is good and I also got a new one on Amazon for like $9, Bob Harper yoga inside out or something like that.
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  1. FletcherMarch 11, 2015 at 8:21 AM

    Gentlemen... might I suggest yoga once a week? I think it's really helpful especially as we're getting a bit older. Yoga of the "power yoga" type not the "stretching" type. We have been doing this once per week and it's a good thing. The P90X Yoga DVD is good and I also got a new one on Amazon for like $9, Bob Harper yoga inside out or something like that.

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