Tuesday, July 21, 2015

SQT

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6 comments:

  1. JustinJuly 21, 2015 at 9:02 AM

    I did this as rx'd in 4:38. Good met con.

    ReplyDelete
  2. Craig FletcherJuly 23, 2015 at 10:15 AM

    4:56 with rowing... transition time didn't help. I did power snatches and I did stop for about 5 seconds in round 2 and 3.

    ReplyDelete
  3. UnknownJuly 23, 2015 at 10:18 AM

    I used 75 LBS for the snatches, TT: 5:23

    ReplyDelete
  4. UnknownJuly 23, 2015 at 10:29 AM

    I ran and used 75# for snatches TT 6:41

    ReplyDelete
  5. UnknownJuly 24, 2015 at 10:43 AM

    Justin - great time.

    I did this RX in 5:13. I did power snatches, round 1 was fast and slowed from there. My goal was sub 5, but I missed it.

    ReplyDelete
  6. Craig FletcherJuly 24, 2015 at 11:23 AM

    Justin beat me by 18 seconds and yet I get no love? I am hurt.

    ReplyDelete

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