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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2010
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November
(24)
- THOMPSON
- Run Rest Run Rest...
- Heavy Tabata Day
- DeadLeftovers/HSPUghs
- Helen - Happy Thanksgiving "Bitches!"
- Jackie
- Push Press 3x3x3x3x3
- COLLIN
- 7rd//5hsp/10dl/10ctb/20du
- HPC x 3 x 5
- 20 minutes of holds
- Run400mDLx5AMRAP12minutes
- My Hip
- BLAKE
- Nancy
- HSP2poodSwingsGHD
- OHSFSBS
- KB/WB/PU
- FRAMRAP
- LUMBERJACK 20
- Snatch 15 on the minute
- Tahoe
- Barbara
- 5 Rds 3 MUHSPUs and 10 burpee pullups
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November
(24)
Got 165x3 then 185x2 a couple of times but couln't get number 3.
ReplyDeleteDid the holds WOD out for blood. 6 full rounds to the very second.
ReplyDeleteAll HS and squat holds were unbroken. First full round unbroken all moves. L Sits sucked, did them in 10 and 5 second chunks. Final round really pushed hard. Did the chin over bar like 15+5(rest til 19:50) then held final 10. Dripping in sweat. What a cool WOD. Surprised how well I did, but went like hell. Loving my new job, it's a crazy thing.