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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2010
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November
(24)
- THOMPSON
- Run Rest Run Rest...
- Heavy Tabata Day
- DeadLeftovers/HSPUghs
- Helen - Happy Thanksgiving "Bitches!"
- Jackie
- Push Press 3x3x3x3x3
- COLLIN
- 7rd//5hsp/10dl/10ctb/20du
- HPC x 3 x 5
- 20 minutes of holds
- Run400mDLx5AMRAP12minutes
- My Hip
- BLAKE
- Nancy
- HSP2poodSwingsGHD
- OHSFSBS
- KB/WB/PU
- FRAMRAP
- LUMBERJACK 20
- Snatch 15 on the minute
- Tahoe
- Barbara
- 5 Rds 3 MUHSPUs and 10 burpee pullups
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November
(24)
Nice work on the PRs chas!
ReplyDeleteMikey, nice 370 after all those other ones.
Today had perfect form and touched head on all hsps. 4 rounds and 2 hsps.
Thanks Kook.
ReplyDeleteMy form was not perfect, but it was at least 3/4 ROM or better. 4 rounds in 7:50.
I saved my KB/WB/PU for tomorrow. I have a feeling that I'm going to be pretty bored tomorrow with no more classes for the week. Anyway, later fellas.