Subscribe to:
Post Comments (Atom)
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
-
▼
2011
(286)
-
▼
September
(23)
- JOSHIE
- Snatch 1-1-1-1-1-1-1
- CrossFit Games 2011: Workout #10
- 15 min AMRAP WB/TB/BJ 10s
- Deadlift 3-3-3-3-3
- "Santiago"
- MU/DL/GHD/Sprint
- Lynne
- Fight Gone Bad!
- CrossFit Kids!
- Double Unders and 200M runs
- Rope Climbing Clean and Jerkin'
- Squat Trifecta
- 4 rounds run 400 15 thrusters 15 pullups
- 400#s
- B2B Tabata Squats + Run 1 Mile
- Deadlift 20
- Chipper
- Thrusters 3-3-3-3-3-3-3
- Meadows
- FS 3-3-3-3-3
- Power Cleans and Burpees
- Weighted Pullups 3-3-3-3-3-3
-
▼
September
(23)
Travis: Good to hear from you my friend. Its awesome to see you on the journal and the mainsite. Keep kicking ass with Myles.
ReplyDeleteWODoers: Got body moving today and it felt good, but it was weird it was like my gas tank of energy was not full, I wonder why?:)
As rx'd 6 rounds 10 WB and 5 TB
I was shooting for 8 rounds, I came up short.
ReplyDeleteAs Rx'd 7 rounds at the buzzer.
Winded me good. I need to start eating better and drinking less.
Later guys.
Justin I'm surprised you even picked up the ball. Nice job jumping right back in.
ReplyDeleteI got 8rds+10+5
Nice work Chas. I did this one out in my garage and it was so freaking hot it sucked the life right out of me. No excuses, you kicked my ass either way.
ReplyDeleteHeading to Denver the week of 10/31. Anyone else going to be in the area that week for a WOD or 2? Craig you know I'm coming to visit the Fletcher Gym that week.
Lately I have been discovering the boundaries of my abilities I think... pushing very very hard... but not quite to where I puke or pass out, but close.
ReplyDelete10 rounds + 4 wall balls at the buzzer.
Wall balls were to 9'4" target in garage, didnt' feel like running in and out of the garage to the bar.
I was focused on keeping a 1 round per 90 seconds pace. First two rounds got done in 2:15 though so I had a head start. That was good because I started slowing down. Had exactly 3 minutes left after round 8 so had to dig deep to get 10.