Saturday, June 23, 2012

15/K2E/HEX/HSW/BJ

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4 comments:

  1. JustinJune 23, 2012 at 8:54 AM

    This was not fun and I was not inspired. Did the lift hands against the wall sub for th walks. 21:46

    ReplyDelete
  2. MikeJune 25, 2012 at 4:36 PM

    Climbed to the "M" in Bozeman with my girlfriend for a WOD on Saturday. Climbed 850 feet on a 1/2 mile trail for the way up, then descended over 1 1/2 miles on the way down. Lisa smoked me on the way up. My legs and lungs still aren't where they need to be but I was better this time than I was the first time.

    Then, we went and played some tennis. Good to be out in the MT sunshine.

    Back to the CFE WOD's today. Later fellas.

    ReplyDelete
  3. Craig FletcherJune 27, 2012 at 11:30 AM

    I cranked... 15:42.

    Subbed 15 ring pushups for the HS walks, the rest RX'd.

    HS's hurt me. Took the last two days off... did 4 days straight of mountain biking, over 10 hours the previous 4 days. Rested the last 20 minutes, now going to do SQT. I missed two HERO WODs.. which, I have a rule.. .are not to be missed. Nick, and Strange. I'll make those up soon. Later dudes.

    ReplyDelete
  4. DaveJune 27, 2012 at 4:49 PM

    Finished in 20:03

    I subbed 15 ring pushups for the handstand walks. Box jumps were 21 inches.

    ReplyDelete

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