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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2012
(255)
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June
(24)
- Brenton
- 8 rounds of STRANGE
- 12CTB/12PP/12PST 12minAMRAP
- Back Squat 1-1-1-1-1-1-1
- "SQT"
- Monday 062512
- 15/K2E/HEX/HSW/BJ
- Bench Press 5-5-5-5-5
- "Friane"
- "Nick"
- Snatch 2-2-2-2-2-2
- Pushup15/Sprint60 Repeat
- AMANDA
- Sprint Triathlon??!?!!!???!!
- Descending Runs, DUs, Burpees
- Descending Rope Climbs and C and J's
- Cindy or Mary
- HOPE
- Front Squat 3-3-3-3-3
- "Michael"
- Hang Squat Cleans and HSPU's
- NANCY
- Minutes of Pullups
- Hotel pool
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June
(24)
Did shoulder press:
ReplyDelete125x5,135x5,145x5,155x5,160x3,160x4
Think the 155x5 might be a PR and 160x4 is definitely a pr so pretty happy about that.
Yo dudes... I am on vacation in Crested Butte Colorado. Mountain biking every day! Today's ride should be about 3 hours... big ass long grueling climbs. I'll post stats from the trip next week, here til Monday. Stay after it fellars!!
ReplyDelete135x5,155x5,165x5,170x5,170x5,170x5
ReplyDeleteAs RX'd
ReplyDelete185-205-215-235-245