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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2012
(255)
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June
(24)
- Brenton
- 8 rounds of STRANGE
- 12CTB/12PP/12PST 12minAMRAP
- Back Squat 1-1-1-1-1-1-1
- "SQT"
- Monday 062512
- 15/K2E/HEX/HSW/BJ
- Bench Press 5-5-5-5-5
- "Friane"
- "Nick"
- Snatch 2-2-2-2-2-2
- Pushup15/Sprint60 Repeat
- AMANDA
- Sprint Triathlon??!?!!!???!!
- Descending Runs, DUs, Burpees
- Descending Rope Climbs and C and J's
- Cindy or Mary
- HOPE
- Front Squat 3-3-3-3-3
- "Michael"
- Hang Squat Cleans and HSPU's
- NANCY
- Minutes of Pullups
- Hotel pool
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June
(24)
Did this with rowing 250m sub. Did all power/muscle snatches unbroken. Time was 5:18. Not sure how much faster I could go. No breaks and I was moving pretty good the whole time.
ReplyDeletedamn you you freak! That is a fast time. I went as fast as I could except for round 2 of GTO, I stopped twice for some reason, but only for a few seconds. TT 5:45. Did C and Js and subbed 250M row. Maybe You kicked my ass because it was 86 degrees in the garage and this was a double WOD. Or maybe I just pussed out.
ReplyDeleteI snatched unbroken, bet that was the time differnece.
ReplyDeleteBastages!!! Nice work strong man.
ReplyDeleteJust got you Craig by 3 seconds. I did power snatches and the sprints in the back yard. My son timed me.
ReplyDeleteTT: 5:42
Nice little lung burner of a WOD
Ok.. first of 2 WOD's today. I guess I'm learning that if it includes a back/leg movement, I'm just going to suck. I made it through after almost wanting to quit (I had 0 motivation today)and came across the finish line @6:13... blah..now on too....
ReplyDelete