Saturday, February 21, 2015

Cindy

Posted by at

5 comments:

  1. Craig FletcherFebruary 21, 2015 at 10:32 AM

    I could swear there was a Cindy in the last two months that I wanted to make up, but I cannot find it. If someone can tell me where that went I can move my comment. Plus I have two guys in the new gym that are new to this stuff so I think staying more with body weight fundamentals early on is a good idea.

    Anyway, I got 19 rounds + 5 pullups + 5 pushups. About average for me. I've done 18 and I've done 21 1/2 before so this was a decent one. First time I ever did it back in 2009 I think I got 16 rounds.

    ReplyDelete
  2. UnknownFebruary 21, 2015 at 10:51 AM

    16 Rounds +5 PU's, focused on good form throughout.

    ReplyDelete
  3. UnknownFebruary 21, 2015 at 11:07 AM

    13.5 rounds, crap form throughout on all but the squats.

    ReplyDelete
  4. UnknownFebruary 21, 2015 at 7:07 PM

    I did this at the beginning of January when I got my pull-up bars installed and started doing pull-ups again after 6 months without a bar, i got through 18 and in to the 19th.

    Today I got a PR, 23 rounds + 5 + 10 + 6.

    I am absolutely worn out.

    ReplyDelete
  5. Craig FletcherFebruary 22, 2015 at 10:35 AM

    Jason that is an amazing performance... unbelievable! Just shy of 24 rounds? Amazing. well done. I want to see you do that some day.

    ReplyDelete

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)