21-15-9
HSPU
Ring Dip
Push-up
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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
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February
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- 5 RFT Handstand Walk and 1-legged squats (pistols)
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February
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Started RX, but by the time I got to 15 HSPU I was gone. I finished the rest of the HSPUs by putting my feet on top of a 30" box to take some weight off. As per usual for me, all were strict.
ReplyDeleteTT 18:40.59
That was the set of 15 HSPUs. I did a total of 23 before I scaled.
ReplyDeleteDid a variation of this, my rings are on order. I subbed pull-ups. TT 10:13
ReplyDeleteI plan to repeat once my rings arrive.