This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Another effective one, probably contributed to my sore ass. Anyway, I needed a quick WOD so I did a variation on Sunday's WOD. TT: 8:11
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Another effective one, probably contributed to my sore ass.
ReplyDeleteAnyway, I needed a quick WOD so I did a variation on Sunday's WOD.
TT: 8:11