Subscribe to:
Post Comments (Atom)
This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
-
▼
2011
(286)
-
▼
August
(22)
- Tabata PP/Jumpling Lunge
- Cleans and Burpees
- Tryin' to reason with hurricane season
- Wall balls and Rope Climbs
- Nancy Pants
- DL/TTB
- Double-unders,Box Jumps and Kettlebell Swings
- Shoulder Press 5x5
- MUs and Squats
- Isabel
- "Bradley"
- Run 5k
- Minutes of PU/HSP
- Behind the neck Jerk 1-1-1-1-1-1-1
- 12 minutes of Runs and Dead Lifts
- Gator
- Overhead Squats 3-3-3-3-3
- Row your ass off!
- CrossFit Games Masters Chipper
- CrossFit Games 2011 Event 9
- CrossFit Games 2011: Workout #8
- Skillz
-
▼
August
(22)
95x5,125x5,135x5,155x3,185x2,205x1(PMFR),215x1(f),215x1(f)
ReplyDeleteI did 7 Rounds of 15 situps on the ABMat in between rounds.
I'm happy with my progress, I finally broke the 200+ mark. Next time I'll get 215.
Later fellas!
Nice Pr Chris!
ReplyDeleteI got a pr on Friday too. Regular split jerk 256#.
Justin
Way to continue to get after it Chris. You seem to be the only constant one on the site over the past few weeks.
ReplyDeleteI was home in MT last week helping Ma recover from a routine surgery. And, I'm back in Spokane for today, driving to Portland for a job interview tomorrow and Tuesday, back Wednesday. So, still no WOD's for me. Maybe a hotel WOD or two. We'll see. Later fellas.