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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2011
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August
(22)
- Tabata PP/Jumpling Lunge
- Cleans and Burpees
- Tryin' to reason with hurricane season
- Wall balls and Rope Climbs
- Nancy Pants
- DL/TTB
- Double-unders,Box Jumps and Kettlebell Swings
- Shoulder Press 5x5
- MUs and Squats
- Isabel
- "Bradley"
- Run 5k
- Minutes of PU/HSP
- Behind the neck Jerk 1-1-1-1-1-1-1
- 12 minutes of Runs and Dead Lifts
- Gator
- Overhead Squats 3-3-3-3-3
- Row your ass off!
- CrossFit Games Masters Chipper
- CrossFit Games 2011 Event 9
- CrossFit Games 2011: Workout #8
- Skillz
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August
(22)
OHS x 5. Pr'd at 185. Then snatch push press. Got 215 easy 225 didn't happen.
ReplyDeleteYe are strong. I decided to do Cindy this morning, but it was late morning and already 82 degrees in the garage. I can't wait for it to cool down, the heat crushes me. I'm sure it was hot at the games!
ReplyDelete19 rounds + 5 pullups. PR is just a couple of squats shy of 21 rounds. I was a minute ahead of "round a minute pace" until about minute 13 when the wheels started to come off.
I thought I'd be able to get back into the routine again, but things have continued to stay busy. I finished up with my last final last Thursday, but went home to MT for the weekend. Now, I found out that Ma has to have a minor surgery this coming Monday. So, I'll be headed home again this coming weekend. I'm sure I'll get back to my routine one of these days but not for another week or so.
ReplyDeleteAnyway, I looked at the previous WODs recently and knew I'd bastardize them all. So, I decided to run and do tire flips at about noon yesterday. It was nice to workout outside, but the heat really takes it out of you. No times or anything too awesome to report. I'll try to catch this upcoming cycle with you all. Later fellas.