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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2010
(308)
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June
(24)
- Clean 3-3-3-3-3-3-3
- OHW WB FC 5 rounds
- DeadLifts and HSPU's
- DUs, BJs, and KBS
- DB Thrusters GHDSU
- RJ
- OH Lungee Burpee
- Overhead Squat 1-1-1-1-1-1
- 10x100m sprints!!
- Gymnastics For Time
- Fletcher's Wod?
- Rowing and Benching
- Elizabeth 21-15-9 cleans and ring dips
- Rest Day 10k
- Cindy @ the young age of 15
- Deadlift 5-5-5-5-5
- AMRAP 12min FS/CTB/DU
- NW Event 4
- South Central Regional Event 4
- Northwest 1st wod
- Nice day for a row?
- Randy
- 4 800M sprints
- SP 5-5-5-5-5
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June
(24)
WODoers: Slept poorly and ran even worse. 10k 1:01:47 Very very slow. Guess thats what happens after 3 days on.
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