Monday, February 21, 2011

Pick your Poison

Cindy or Mary

8 comments:

  1. I chose Mary today. Second time with this one and I got me a PMFR. Every single move in this triplet was hard for me today. HSPU's were head to floor and those got real hard. Pistols were on top of my plyo. I can't say ass to ankles on all reps but as best as I could. PU's just sucked 15 each round was brutal.

    8 Rounds + 5 HSPU's, jumped up on the box for some pistols but the timer went off. Oh well I was done any way

    Time for the Cuse game.

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  2. Nice PR Chris!

    I did Cindy for the first time in over a year and I sucked at it. Started out full bore with no rest and was burned out by round 7. Ground it out for 16 total on the button.

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  3. Sounds like my goal for 10 rounds of Mary is overly ambitious... shits... we'll find out tomorrow. Fine work boys.

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  4. First time with Mary. Didn't want Cindy cos' I was quite sore from the burpees and I've never went on a date with Mary. She was not a nice girl.

    8 rounds + 5 HSPU's + 9 1 leggers

    *** first 4 rounds were head to floor, after that head to AbMat... therefore Chris kicked me.

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  5. And yes... it was the pullups that really started to slow me down big time. 15 per round!!!

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  6. Justin and Craig nice work fellas! My freaking legs are feeling mighty sore today. Surprisingly my shoulders feel pretty decent. I may take a rest day today and make up the Deads later. Glad to hear it wasn't just mean on the pullups. Those things make you strong though so it's all good.

    Later dudes

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  7. "just me" instead of "just mean"

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  8. I never really seem to get better at pullups though, it's like I'm tapped out. They are good for you though, for sure.

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