Finally got me something to squat with and jerk with. They are designed so that you can drop the weights from overhead to practice heavy sets of jerks without having to catch. They are a little low for a squat rack, but that is a small price to pay for the versitility. Also, with a few hooks and additions they will provide plently of storage. Guess I have to buy some more weight for squat day now.Monday, February 28, 2011
Jerk Blocks
Finally got me something to squat with and jerk with. They are designed so that you can drop the weights from overhead to practice heavy sets of jerks without having to catch. They are a little low for a squat rack, but that is a small price to pay for the versitility. Also, with a few hooks and additions they will provide plently of storage. Guess I have to buy some more weight for squat day now.
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Do you have plans or instructions for your design?
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