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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2012
(255)
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February
(23)
- Chipper - HSPU-T2B-Run-PP-DU
- Weighted pull-ups 1-1-1-1-1-1-1
- Row 300m/20WB/10PU
- Zimmerman
- Griff
- CrossFit Games open (READ DESCRIPTION)
- Angie
- CrossFit Total
- 7 rounds: rope, wall ball, KBS, DU's
- 21-15-9 115# PC/Thruster
- Burpee, Split Jump, DU, Shuttle Run
- FS 5x3
- Rowing and Wall Balls.
- Erin
- Need to get back on track
- Runs and Squat Clean Thrusters
- Runs and MU's
- Runs and Deadlifts
- Wyoming Affilaite Cup Wod 1
- 15 minutes of push press, OHS, and GHDs
- Rahoi
- 3 rounds of 10 DLs and 50 DUs
- 30hsp/40pu/50kb/60su/70burpee
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February
(23)
wyoming affiliate cup was awesome. I will have to update in detail later as traveling again today. Our scaled team was third but only one point out of a tie for first and our scaled team tied for first.
ReplyDeleteToday chest to bar pu hand release push up cindy 13 round 5 and 5. Sweet wod.
Going to the competition taught me that CTBs separate the men from the boys and I am hanging out with the boys!
Mama J came to town for the weekend so I wasn't able to break away to get to the gym. So, I'm behind on WOD's as usual.
ReplyDeleteDid the front squats as the back end of a double last night after the rowing/WB WOD.
135, 165, 185, 195, 195