Tuesday, October 20, 2015

20 minute AMRAP: 5 box Jump (24), 10 Good Mornings (95#), 15 Chest 2 Bar PUs and 45 DUs

1 comment:

  1. I have to admit my Chest 2 Bar pull-ups were a bit suspect this morning.

    I was able to complete 4 rounds + 5 Box Jumps

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