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This blog is for a bunch of guys who do CrossFit Workouts from all over the place to post our results, musings, and ramblings for all to see.
Weaver Day in the Driveway
Weaver Day in the Driveway
Blog Archive
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2011
(286)
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March
(24)
- CrossFit Games Open: Round 2
- Thrusters
- Body Weight Extravaganza
- Abbate
- 21-15-9 225DL/135OHS
- Med Ball Cleans and WB's
- Piles and Piles of suck ass
- 135FS/Rope climb
- Run 10K
- Weaver
- Heavy Squats
- 30DU15PS 10minute AMRAP
- Behind the Neck Jerks 1-1-1-1-1-1-1-1-1-1-1-1-1-1-1
- Wallballs and Pullups
- Run, situps and BEs, then Run
- Oly Day
- Minutes of Pull-ups
- Bench Squat
- 10 100m sprints 90 seconds rest
- Muscle Ups/Dead Lifts/Lunges
- Should Press 7x3
- Walk on Hands/Squat 135 a zillion times
- Run400/SquatSnatch/HSP
- "McCluskey"
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March
(24)
WODoers: Got me a pr on this one. 17 and 9. Old pr was 16 and 9, so that is a good day in my book.
ReplyDeleteNice Justin! No PR for me but I'm happy I came close after going 2+ weeks without doing a pullup.
ReplyDelete13mins + 11
PR is 14mins and should probably have been higher than that since I cut it short to double up w/ another WOD.
Nice work guys. I got 15 and 14, just couldn't hold onto the bar anymore. My PR is 16 and 9. Maybe next time.
ReplyDeleteJustin thanks again for the video.
Fine work gentmen,
ReplyDeleteI did bad today. I feel bad, bouncing back and forth between sick and less sick, and sleeping like crap and working too much.
14+11. Almost skipped the WOD cos' feeling like poo.
PR is 16 and 9 to give an indication of the suckbuttness.
Viva La Poopie Pants
Weird that JTS, Chris, and Me all came into this one with the exact same PR
ReplyDelete